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Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion by J
£28.99
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10 available
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Located in: Ohio, United States
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Estimated between Fri, 17 May and Wed, 22 May to 43230
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eBay item number:235418083448
Item specifics
- Condition
- ISBN-13
- 9781583949832
- Type
- Does not apply
- ISBN
- 9781583949832
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Concise Book of Yoga Anatomy: an Illustrated Guide to the Science of Motion
- Item Height
- 274mm
- Publisher
- North Atlantic Books,U.S.
- Topic
- Popular Medicine
- Item Width
- 212mm
- Number of Pages
- 192 Pages
About this product
Product Information
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga. Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body. The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras. Table of Contents About This Book 1 Anatomical Orientation 2 Muscles of Respiration 3 Muscles of the Face and Neck 4 Muscles of the Spine 5 The Deep Core and Pelvic Floor 6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand 8 Muscles of the Hip 9 Muscles of the Knee 10 Muscles of the Ankle/Foot Resources General Index Index of Muscles
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-13
9781583949832
eBay Product ID (ePID)
214592627
Product Key Features
Book Title
Concise Book of Yoga Anatomy: an Illustrated Guide to the Science of Motion
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2015
Number of Pages
192 Pages
Dimensions
Item Height
274mm
Item Width
212mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
ABC Books Ltd
Unit 2D
Gatwick Gate Industrial Estate
Crawley, Lowfield Heath
London
RH11 0TG
United Kingdom
Value added tax number:
- GB 324767388
Company registration number:
- 05034144
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eBay item number:235418083448
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free postage | Free | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Fri, 17 May and Wed, 22 May to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 10 working days of receiving cleared payment. |
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6***4 (23)- Feedback left by buyer.
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Excellent service. Book arrived well before estimated arrival date. In excellent condition, new as stated, and at a very good price. Tracking information was accurate and very helpful. First class experience. Many thanks.
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Really nice item as described, very well packaged and prompt delivery with good seller communication. A great service, thank you.
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Very friendly and helpful email accurate item description extra fast shipping with great packaging. Couldn't ask for better. A1 seller.
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