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New Body Plan: Your Total Body Transformation Guide

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£4.41
Condition:
Very Good
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Located in: Rossendale, United Kingdom
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Estimated between Thu, 9 May and Tue, 28 May to 43230
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eBay item number:134949705145
Last updated on 28 Apr, 2024 12:22:17 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781999872816
Publication Year
2018
Format
Paperback
Language
English
Book Title
New Body Plan: Your Total Body Transformation Guide
Item Height
232mm
Author
Jon Lipsey
Publisher
Ironlife Media LTD
Genre
Sports
Topic
Health, Medical Services
Item Width
190mm
Number of Pages
172 Pages

About this product

Product Information

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.

Product Identifiers

Publisher
Ironlife Media LTD
ISBN-13
9781999872816
eBay Product ID (ePID)
23046676767

Product Key Features

Book Title
New Body Plan: Your Total Body Transformation Guide
Author
Jon Lipsey
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2018
Genre
Sports
Number of Pages
172 Pages

Dimensions

Item Height
232mm
Item Width
190mm

Additional Product Features

Title_Author
Jon Lipsey
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Company registration number:
  • 07693718
I certify that all my selling activities will comply with all EU laws and regulations.
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Detailed seller ratings

Average for the last 12 months

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4.9
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5.0
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4.9
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Product ratings and reviews

4.2
5 product ratings
  • 2 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

  • Good insight to the New Body Plan

    If you are thinking of transforming your body. Then this book is a good place to start for you to see if the New Body Plan is for you. It covers quite a bit of what the New Body Plan is about. I took the plunge on have purchased an 8 weeks New Body Plan for Dumbbells at home and I am into my second week. The book isn’t as comprehensive as one of the plans but will give you a good taster.

    Verified purchase: YesCondition: NewSold by: speedyhenuk

  • Great program and good background

    A nice story where you can find parts of yourself in. Good program that goes step by step and guides you through.

    Verified purchase: YesCondition: NewSold by: thebookbundleuk

  • Good for workouts, poor for diet plans

    Good for workouts, but really lacking detail on diet/nutrition and no meal plans.

    Verified purchase: YesCondition: NewSold by: monster_bookshop