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Conquering Anxiety: Stop worrying, beat stress feel happy again by Nik Speakman

bookwala
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£6.75
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eBay item number:382520470875
Last updated on 23 Dec, 2023 20:35:58 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Ex Libris
No
Personalised
No
Country/Region of Manufacture
United Kingdom
Inscribed
No
Type
Books
Vintage
No
Book Series
Conquering Anxiety by Nik Speakman, Eva Speakman
Signed
No
Signed By
None
Personalise
No
Subject3
Health Psychology
Subject
Stress
Subject2
Family & Lifestyle Depression
Character
None
Original Language
English
Features
None
Edition
None
ISBN
9781841883212
Publication Year
2019
Format
Paperback
Language
English
Book Title
Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again
Item Height
232mm
Author
Nik Speakman, Eva Speakman
Publisher
Orion Publishing Group
Topic
Coping with Illness, Opinion of the People
Item Width
152mm
Item Weight
320g
Number of Pages
256 Pages

About this product

Product Information

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781841883212
eBay Product ID (ePID)
28046557496

Product Key Features

Book Title
Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again
Author
Nik Speakman, Eva Speakman
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2019
Number of Pages
256 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
320g

Additional Product Features

Title_Author
Eva Speakman, Nik Speakman
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

PLODIT LIMITED
MO THADHA
UNIT 17, VULCAN HOUSE
VULCAN ROAD
default
Leicestershire
DEFAULT
United Kingdom
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:enohP33906236110
:liamEmoc.liamg@alawgniddew
Value added tax number:
  • GB 972127419
Company registration number:
  • 06894011
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Terms and conditions of the sale
Please note if the product is not available or out of stock, we reserve the right to give you a full refund.
 
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bookwala

bookwala

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Product ratings and reviews

4.8
21 product ratings
  • 19 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Great escape

    This book has simple and easy technics to help you into a better place

    Verified purchase: YesCondition: NewSold by: books--etc

  • Conquering Anxiety

    Brilliant Book l originally bought this for my son but between us we have read this together, it's full of help useful help, and and has given myself and my son the confidence to actually do as the title of the book points out, to actually tackle and conquer the real Anxiety within l thoroughly recommend this book .

    Verified purchase: YesCondition: NewSold by: five_two_two

  • Don’t hesitate! Buy it!

    Absolutely brilliant, the book covers lots of different topics and case studies that I can relate to and I believe it has helped me!

    Verified purchase: YesCondition: NewSold by: theworks

  • A good easy read , what you need when feeling anxious

    Bought the book a week ago , a easy read , helpful book .

    Verified purchase: YesCondition: NewSold by: red-mountain-emporium

  • Incredible

    One of the most phenomenal books ever written. This goes beyond helping you with your anxiety! I’m recommending it to everyone. This is so incredible. Buy it. It helps!

    Verified purchase: YesCondition: NewSold by: theworks