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Eat to Beat Disease by Dr William Li Body’s Five Defence Systems and the Food

zoblit
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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Country/Region of Manufacture
United Kingdom
Book Title
Eat to Beat Disease
Subject 1
Public Health & Preventive Medicine
ISBN
9781785042157
Publication Year
2019
Type
Textbook
Format
Paperback
Language
English
Publication Name
Eat to Beat Disease: the Body's Five Defence Systems and the Foods That Could Save Your Life
Item Height
234mm
Author
Dr William Li
Publisher
Ebury Publishing
Item Width
153mm
Subject
Healthcare System
Item Weight
614g
Number of Pages
544 Pages

About this product

Product Information

Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that really do tackle the biggest threats to our health Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution- the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you- angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat - and the findings are sometimes surprising. Discover- Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration The role of cheese and wine in maintaining healthy gut bacteria Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out - it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785042157
eBay Product ID (ePID)
10046631214

Product Key Features

Author
Dr William Li
Publication Name
Eat to Beat Disease: the Body's Five Defence Systems and the Foods That Could Save Your Life
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2019
Type
Textbook
Number of Pages
544 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
614g

Additional Product Features

Title_Author
Dr William Li
Topic
Popular Medicine
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Zoblit Ltd
33 Homeway Road
Leicester
Leicestershire
LE5 5RH
United Kingdom
Value added tax number:
  • GB 189827245
Company registration number:
  • 08634659
I certify that all my selling activities will comply with all EU laws and regulations.
zoblit

zoblit

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e***q (1017)- Feedback left by buyer.
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Eat to Beat Disease by Dr William Li Body’s Five Defence Systems and the Food.. Quick dispatch and delivery , packed extreamly well, cannot fault the sale or the product. AAAAA+++++ ����
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good book and bargain
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Arrived in good condition not read yet
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Product ratings and reviews

4.8
25 product ratings
  • 23 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Would recommend

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Most relevant reviews

  • Most favourable review

    Easy to read and understand..

    Easy to read and digest the information. Working through the book provided vital information which expanded my knowledge. The food to eat and why invaluable .5x5x5 easy to compile to ensure your diet includes the types of food you like. As a cancer survivor will follow the science and continue to eat the right foods to Beat disease. A must read for anyone who wants to stay healthy.

    Verified purchase: YesCondition: NewSold by: thebookbundleuk

  • Cutting Edge insight into why certain foods are good and how we can change our lives!

    I find this book amazing into the author's knowledge. He explains why eating certain things are beneficial eg Chillies for burning our brown fat. It is a real education and the author is a good teacher for sure. I highly recommend this book, it is cutting edge!

    Verified purchase: YesCondition: NewSold by: bookwalla2011

  • Large book though interesting read it’s always useful to triangulate with other nutritionalists as there is a great deal of misinformation out there.

    Interesting read. It sets out a way forward to optimise your health through food across five different human bodily processes. I’ve compared his assertions with others in the field and I’m certainly going to use this book as a guide, whilst at the same time incorporating other ideas such as eating thirty different fruits and vegetables per week.

    Verified purchase: YesCondition: Pre-owned

  • Need to know stuff

    If you want to know about how to help a loved one get through a bad health condition or prevent it worsening this book has some evidenced based advice.

    Verified purchase: YesCondition: NewSold by: thebookbundleuk

  • Great research based book with simple lists of the healthiest foods!

    Whether you have a particular health problem or just want to eat more healthily- this is a great book!

    Verified purchase: YesCondition: NewSold by: mbs-books