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Your Ultimate Body Transformation Plan: Get into the best shape of your life - i
£3.35
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3 available / 2 sold
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Located in: London, United Kingdom
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eBay item number:304949480292
Item specifics
- Condition
- Publication Name
- Your Ultimate Body Transformation Plan: Get into the best shape
- ISBN
- 9780008147914
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Your Ultimate Body Transformation Plan: Get Into the Best Shape of Your Life-In Just 12 Weeks
- Item Height
- 230mm
- Publisher
- HarperCollins
- Genre
- Sports
- Item Width
- 189mm
- Item Weight
- 780g
- Number of Pages
- 272 Pages
About this product
Product Information
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008147914
eBay Product ID (ePID)
221243038
Product Key Features
Book Title
Your Ultimate Body Transformation Plan: Get Into the Best Shape of Your Life-In Just 12 Weeks
Format
Paperback
Language
English
Publication Year
2015
Genre
Sports
Number of Pages
272 Pages
Dimensions
Item Height
230mm
Item Width
189mm
Item Weight
780g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Greener Books
Tina Adams
60 Coronation Road
London
London
NW10 7PX
United Kingdom
Value added tax number:
- GB 919249889
Company registration number:
- 06280306
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eBay item number:304949480292
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Product ratings and reviews
Most relevant reviews
- 25 Jan, 2017
Good read
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
- 31 May, 2017
Holistic exercise book
Verified purchase: YesCondition: NewSold by: ebookmole
- 18 Jul, 2018
The shape you want
Verified purchase: YesCondition: NewSold by: epinstore
- 28 Feb, 2017
Great read
Verified purchase: YesCondition: NewSold by: theworks
- 12 Jun, 2019
Excellent condition
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08