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Riley, Lisa : Lisa Rileys Honesty Diet: Change your li FREE Shipping, Save £s

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eBay item number:292424287675

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Condition: Good

Seller notes: “This product has passed our meticulous quality checks and is guaranteed to be in good condition. ... “This product has passed our meticulous quality checks and is guaranteed to be in good condition. With over 7 million ratings, you can buy from us with confidence. Good Condition: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. Don’t worry, it’s still perfectly readable and our expert team have made sure there is no major damage – you’re getting a great book for a great price!”

ISBN: 9780718188870

Publication Year: 2017

Format: Paperback

Language: English

Book Title: Lisa Riley's Honesty Diet: Change Your Life in Just 8 Days

Item Height: 230mm

Author: Lisa Riley

Publisher: Penguin Books LTD

Genre: Cookbooks

Topic: Cooking, Health, Popular Medicine, Mental Health

Item Width: 190mm

Item Weight: 750 g

Number of Pages: 256 Pages

About this product

Product Information

Actress, Loose Woman and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. 'When it comes to weight loss, I've been there, done that and bought EVERY XXXL T-shirt. No one ever said losing weight was easy, but I'm here to prove that if you tell the truth, anything can happen. No more of those teeny weeny lies and excuses - it's time to be 100% honest.' After years of claiming she was 'fat but happy', Lisa Riley finally took control of her body and shed an incredible 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost the weight and kept it off. Lisa is convinced that if she can do it, anyone can. One of the first things she had to tackle was her thinking, and in this book you'll discover her strategies for getting honest with yourself, along with her advice for becoming more active and staying on track when anxieties or cravings strike. She also shares- * Fast, simple, delicious low-carb recipes * Easy-to-stick-to eating plans * Everyday fitness ideas to get you up off your sofa * An 'honesty diary' section for keeping track of progress * Tips for staying healthy on-the-go and when eating out With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you truly dream of.

Product Identifiers

Publisher

Penguin Books LTD

ISBN-13

9780718188870

eBay Product ID (ePID)

17046537355

Product Key Features

Book Title

Lisa Riley's Honesty Diet: Change Your Life in Just 8 Days

Author

Lisa Riley

Format

Paperback

Language

English

Topic

Cooking, Health, Popular Medicine, Mental Health

Publication Year

2017

Genre

Cookbooks

Number of Pages

256 Pages

Dimensions

Item Height

230mm

Item Width

190mm

Item Weight

750 g

Additional Product Features

Title_Author

Lisa Riley

Country/Region of Manufacture

United Kingdom

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Entertainment Magpie Ltd

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GB 226498384

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06277562

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eBay item number:292424287675

Last updated on 30 Apr, 2024 14:48:01 BSTView all revisionsView all revisions

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See all 29 reviews

by hollingwood55
14 Jun, 2019Most favourable review
Honesty Diet Book
Received the book this morning and now the fun starts 😂 Got to get my head round all this hopeful weight loss programme. A quick scan of the book shows a realistic view and reason to lose weight especially as I gave Type II diabetes. A "down to earth" publication and reasonably priced book and also including a journal. Very happy with purchase.
Verified purchase: YesCondition: NewSold by: bookmail
by cookie10000_0
10 Jul, 2018
Inspirational and so realistic
I bought this book as I was just about to embark on another stint at a well known slimming organisation. Well I spent the weekend reading it and then planning and I must say what a great inspiration the boom has been to me. The recipes are so easy to follow, no need to be loads of expensive ingredients or ingredients that you only use once. We have all been there. In the first week I lost 5lbs and I'm still going, so far diets or expensive slimming clubs. So hats off to you Lisa Riley! Well done!I bought this book as I was just about to embark on another stint at a well known slimming organisation. Well I spent the weekend reading it and then planning and I must say what a great inspiration the boom has been to me. The recipes are so easy to follow, no need to be loads of expensive ingredients or ingredients that you only use once. We have all been there. In the first week I lost 5lbs and I'm still going, so far diets or expensive slimming clubs. So hats off to you Lisa Riley! Well done!
Verified purchase: YesCondition: Pre-ownedSold by: books4alluk
by 4908christina
03 Jul, 2019
Satisfying healthy food, without hunger.
Needed to lose weight prior to surgery. Followed the diet and lost a stone in 4 weeks. Now losing approx 2lb a week by following the recipes for healthy living. ExplAnation of the lifestyle is thorough, especially as you can relate to the writer and her experience. Great recipes that are simple to prepare and within a normal budget. Would thoroughly recommend.
Verified purchase: YesCondition: NewSold by: bookmail
by pinkshoes51
06 Feb, 2019
Very inspirational
Excellent down to earth book that screams exactly how I feel about wanting to loose my weight and keep it off . Sensible with a great sense of humour definitely recommend
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
by john1960suzie
17 Jan, 2018
Brilliant and motivating
I was so excited to receive my book couldn't wait to read it and it didn't disappoint. Lisa is such an inspiration.
Verified purchase: YesCondition: NewSold by: 6rDIHeHfQvS@Deleted

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Honesty Diet Book

Inspirational and so realistic

Satisfying healthy food, without hunger.

Very inspirational

Brilliant and motivating

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