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Lisa Riley's Honesty Diet: Change your life in just 8 days
£18.35
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Located in: Edinburgh, United Kingdom
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eBay item number:325969660192
Item specifics
- Condition
- General Category
- University Textbooks
- Type
- Medicine & Health Sciences
- Product
- Medicine
- Brand
- Unbranded
- MPN
- PSL-844630
- Publisher :
- Michael Joseph (28 Dec. 2017)
- Language :
- English
- Paperback :
- 256 pages
- ISBN-10 :
- 071818887X
- ISBN-13 :
- 978-0718188870
- Dimensions :
- 19.05 x 1.78 x 22.86 cm
- Print length
- 256 pages
- Publication date
- 28 Dec. 2017
- Dimensions
- 19.05 x 1.78 x 22.86 cm
- ISBN-10
- 071818887X
- ISBN-13
- 978-0718188870
- ISBN
- 9780718188870
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Lisa Riley's Honesty Diet: Change Your Life in Just 8 Days
- Item Height
- 230mm
- Publisher
- Penguin Books LTD
- Genre
- Cookbooks
- Topic
- Cooking, Health, Popular Medicine, Mental Health
- Item Width
- 190mm
- Item Weight
- 750 g
- Number of Pages
- 256 Pages
About this product
Product Information
Actress, Loose Woman and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. 'When it comes to weight loss, I've been there, done that and bought EVERY XXXL T-shirt. No one ever said losing weight was easy, but I'm here to prove that if you tell the truth, anything can happen. No more of those teeny weeny lies and excuses - it's time to be 100% honest.' After years of claiming she was 'fat but happy', Lisa Riley finally took control of her body and shed an incredible 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost the weight and kept it off. Lisa is convinced that if she can do it, anyone can. One of the first things she had to tackle was her thinking, and in this book you'll discover her strategies for getting honest with yourself, along with her advice for becoming more active and staying on track when anxieties or cravings strike. She also shares- * Fast, simple, delicious low-carb recipes * Easy-to-stick-to eating plans * Everyday fitness ideas to get you up off your sofa * An 'honesty diary' section for keeping track of progress * Tips for staying healthy on-the-go and when eating out With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you truly dream of.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780718188870
eBay Product ID (ePID)
17046537355
Product Key Features
Book Title
Lisa Riley's Honesty Diet: Change Your Life in Just 8 Days
Format
Paperback
Language
English
Topic
Cooking, Health, Popular Medicine, Mental Health
Publication Year
2017
Genre
Cookbooks
Number of Pages
256 Pages
Dimensions
Item Height
230mm
Item Width
190mm
Item Weight
750 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
NEXTDOOR STORE LTD
Eleftherios Fountis
5 South Charlotte Street
Edinburgh
Edinburgh (City of)
EH2 4AN
United Kingdom
Value added tax number:
- GB 259507967
Company registration number:
- SC654293
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:325969660192
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Item location:
Edinburgh, United Kingdom
Posts to:
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Product ratings and reviews
Most relevant reviews
- 14 Jun, 2019Most favourable review
Honesty Diet Book
Verified purchase: YesCondition: NewSold by: bookmail
- 10 Jul, 2018
Inspirational and so realistic
Verified purchase: YesCondition: Pre-ownedSold by: books4alluk
- 03 Jul, 2019
Satisfying healthy food, without hunger.
Verified purchase: YesCondition: NewSold by: bookmail
- 06 Feb, 2019
Very inspirational
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
- 17 Jan, 2018
Brilliant and motivating
Verified purchase: YesCondition: NewSold by: 6rDIHeHfQvS@Deleted
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