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The Ultimate Body Plan: 75 easy recipes plus workouts for a... by Gemma Atkinson

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eBay item number:303004846802
Last updated on 04 May, 2024 19:14:44 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The Ultimate Body Plan: 75 easy recipes plus workouts for a le...
ISBN
0008309299
EAN
9780008309299
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20181227
Publication Name
N/A
Release Title
The Ultimate Body Plan: 75 easy recipes plus workouts for a le...
Artist
Gemma Atkinson
Brand
N/A
Colour
N/A
Publication Year
2018
Format
Paperback
Language
English
Book Title
The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Item Height
246mm
Author
Gemma Atkinson
Publisher
HarperCollins
Topic
Cooking, Health
Item Width
189mm
Item Weight
740g
Number of Pages
240 Pages

About this product

Product Information

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008309299
eBay Product ID (ePID)
25046504543

Product Key Features

Book Title
The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Author
Gemma Atkinson
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2018
Number of Pages
240 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
740g

Additional Product Features

Title_Author
Gemma Atkinson
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Company registration number:
  • 06437594
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World of Books Ltd

World of Books Ltd

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Product ratings and reviews

4.9
23 product ratings
  • 20 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Amazing

    Contains everything you need ! Some really simple recipe Ideas that are so easy o cook and flexible,if your missing an ingredient it doesn’t really matter ! The different phases of exercise! Just needs a dvd or video to accompany and is perfect for just starting out !!

    Verified purchase: YesCondition: NewSold by: i-got-to-have-that

  • The Ultimate Body Plan, Gemma Atkinson

    Excellent book, Food fantastic, Exercises a really good challenge, the only thing missing for me is a set out plan of a food diary for me to follow until I get into the swing of creating my own as that's my area of struggle, otherwise can't fault it 👍

    Verified purchase: YesCondition: NewSold by: bookbargainsonline-uk

  • Easy read :)

    Great recipes that are easy to follow! Good selection of basic workout routines that anyone could do.

    Verified purchase: YesCondition: NewSold by: jDvZ9X_rSAy@Deleted

  • Great book

    Really great book. Lovely food easy to follow. Would recommend this book .

    Verified purchase: YesCondition: NewSold by: learnearlybooks

  • Get fit

    All the uneducated fat masses read this book and learn how to cook get fit and save the national health a fortune when you don’t get type 2 diabetes!

    Verified purchase: YesCondition: NewSold by: mbs-books