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The Fast 800 Recipe Book: Low-carb, Mediterranean style r... by Justine Pattison

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World of Books Ltd

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Last updated on 19 May, 2024 18:47:48 BSTView all revisionsView all revisions

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Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: The Fast 800 Recipe Book: Low-carb, Mediterranean style recipe...

Book Title: The Fast 800 Recipe Book: Low-carb, Mediterranean style recipe...

Author: Justine Pattison

ISBN: 1780724136

EAN: 9781780724133

Type: Paperback / softback

Binding: Paperback / softback

Date of Publication: 20190613

Publisher: Short Books Ltd

Publication Name: N/A

Language: English

Release Title: The Fast 800 Recipe Book: Low-carb, Mediterranean style recipe...

Artist: Justine Pattison

Brand: N/A

Format: books

Colour: N/A

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WORLD OF BOOKS LIMITED

Debbie Nicholl

Mulberry House

Woods Way

Goring-by-sea

West Sussex

BN12 4QY

United Kingdom

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DE 281042328
EL 996857788
ES N8267548I
FR 27823676960
GB 922696893
IT 00185819992

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eBay item number:143526591717

Last updated on 19 May, 2024 18:47:48 BSTView all revisionsView all revisions

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World of Books Ltd

98.8% positive Feedback

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o***9 (122)- Feedback left by buyer.

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Book arrived today 15/1/24 looks in good condition not had time to read it but I’m sure I will enjoy reading the information and recipes

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Lovely item, looking forward to making some dishes. Quick delivery, great comms. Thank you

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by lcpearce
25 Aug, 2020Most favourable review
Fantastic, easy to follow recipe book.
I bought the book after watching 'lose 1 stone in 21 days' Dr Michael Mosley. This is full of recipes from the program and written by his wife. (Not to be confused by the book written by him which has very few recipes). It shows inspiring pictures of the food and the recipes are simple and easy to create, also they are really tasty. In 1 week I've lost 1" around my waist. I would highly recommend this book.I bought the book after watching 'lose 1 stone in 21 days' Dr Michael Mosley. This is full of recipes from the program and written by his wife. (Not to be confused by the book written by him which has very few recipes). It shows inspiring pictures of the food and the recipes are simple and easy to create, also they are really tasty. In 1 week I've lost 1" around my waist. I would highly recommend this book.
Verified purchase: YesCondition: NewSold by: koblit2018
by earnshaw16
03 Jul, 2019Most critical review
Good.
Lovely book to have and hold, excellent photos, unfortunately too much info, and difficult to hold. A very good book for reference. eg dipping into.
Verified purchase: YesCondition: NewSold by: dansshop-gb
by otk_87
18 Jan, 2022
Packed with good recipes and helpful advice.
If you are a type 2 diabetic, and struggling with losing carbs from your diet, give this book a chance. There are lots of interesting and tasty dishes, plus good ideas for substitutes, also tips on what you can and should eat, plus easy to follow cooking instructions. Even my wife (who is not diabetic) is looking forward to some of the recipes, and we have been experimenting and trying out new things daily. Another nice thing about this particular book, is the author is a type 2 diabetic herself, and A GP, so has done the research and is written in a helpull manner by someone in the same situation as me..If you are a type 2 diabetic, and struggling with losing carbs from your diet, give this book a chance. There are lots of interesting and tasty dishes, plus good ideas for substitutes, also tips on what you can and should eat, plus easy to follow cooking instructions. Even my wife (who is not diabetic) is looking forward to some of the recipes, and we have been experimenting and trying out new things daily. Another nice thing about this particular book, is the author is a type 2 diabetic herself, and A GP, so has done the research and is written in a helpull manner by someone in the same situation as me..
Verified purchase: YesCondition: NewSold by: bookwalla2011
by shez51
10 Jul, 2019
Better than 5:2 500 calories
I really like the way the fast 800 gives a range of meals between 200 and 600 calories so that you can ring the changes. I have eaten 800 cals a day for the past 3 weeks and am steadily losing weight. I love the breakfast shakes - around 200 cals each. I then have a pea and spinach soup or apple and cottage cheese for lunch which leaves me 400 cals for my main meal. It is the first diet I have found do-able. Yay!!!I really like the way the fast 800 gives a range of meals between 200 and 600 calories so that you can ring the changes. I have eaten 800 cals a day for the past 3 weeks and am steadily losing weight. I love the breakfast shakes - around 200 cals each. I then have a pea and spinach soup or apple and cottage cheese for lunch which leaves me 400 cals for my main meal. It is the first diet I have found do-able. Yay!!!
Verified purchase: YesCondition: NewSold by: blackwelloxford
by 5109carol
05 Jun, 2022
Superb 800 Calorie Recipe Book
This is a superb recipe 800 calories book. The recipes are easy to do and achieve. Lovely illustrations. This also informs you of details about what each recipe contains, regarding the fat protein carbs calories etc. The book is so good that I have bought three copies so far to give to my family and friends. Recommended.
Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk

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The Fast 800 Recipe Book: Low-carb, Mediterranean style r... by Justine Pattison

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World of Books Ltd

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Fantastic, easy to follow recipe book.

Good.

Packed with good recipes and helpful advice.

Better than 5:2 500 calories

Superb 800 Calorie Recipe Book

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