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Conquering Anxiety: Stop worrying, beat stress and feel happy again by Speakman

bookaxis2015
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£11.99
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eBay item number:125116108874
Last updated on 10 Jan, 2024 08:14:00 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781841883212
EAN
9781841883212
Publication Year
2019
Format
Paperback
Language
English
Book Title
Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again
Item Height
232mm
Author
Nik Speakman, Eva Speakman
Publisher
Orion Publishing Group
Topic
Coping with Illness, Opinion of the People
Item Width
152mm
Item Weight
320g
Number of Pages
256 Pages

About this product

Product Information

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781841883212
eBay Product ID (ePID)
28046557496

Product Key Features

Book Title
Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again
Author
Nik Speakman, Eva Speakman
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2019
Number of Pages
256 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
320g

Additional Product Features

Title_Author
Eva Speakman, Nik Speakman
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

CBL Distribution Ltd
277A Wennington Road
Southport
Merseyside
PR9 7TW
United Kingdom
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:liamEku.oc.noitubirtsid-lbc@yabe
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  • GB 186452776
Company registration number:
  • 09027903
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4.8
21 product ratings
  • 19 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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See all 17 reviews
  • by barneytravis
    23 May, 2019Most favourable review

    Great escape

    This book has simple and easy technics to help you into a better place

    Verified purchase: YesCondition: NewSold by: books--etc

  • by hazelm50
    27 Jun, 2019

    Conquering Anxiety

    Brilliant Book l originally bought this for my son but between us we have read this together, it's full of help useful help, and and has given myself and my son the confidence to actually do as the title of the book points out, to actually tackle and conquer the real Anxiety within l thoroughly recommend this book .

    Verified purchase: YesCondition: NewSold by: five_two_two

  • by vict*oria
    24 Oct, 2019

    Don’t hesitate! Buy it!

    Absolutely brilliant, the book covers lots of different topics and case studies that I can relate to and I believe it has helped me!

    Verified purchase: YesCondition: NewSold by: theworks

  • by ellieviolet
    21 Aug, 2019

    A good easy read , what you need when feeling anxious

    Bought the book a week ago , a easy read , helpful book .

    Verified purchase: YesCondition: NewSold by: red-mountain-emporium

  • by shajoh7
    11 Oct, 2019

    Incredible

    One of the most phenomenal books ever written. This goes beyond helping you with your anxiety! I’m recommending it to everyone. This is so incredible. Buy it. It helps!

    Verified purchase: YesCondition: NewSold by: theworks

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