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7-Minute Body Plan: Quick workouts & simple recipes for real r .9780241430033
£2.99
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4 available / 6 sold
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Located in: Dewsbury, United Kingdom
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eBay item number:386279863183
Item specifics
- Condition
- Title
- 7-Minute Body Plan: Quick workouts & simple recipes for real res
- ISBN
- 9780241430033
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- 7-Minute Body Plan: Quick Workouts & Simple Recipes for Real Results in 7 Days
- Item Height
- 227mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Cooking, Health, Medical Services
- Item Width
- 185mm
- Item Weight
- 589g
- Number of Pages
- 224 Pages
About this product
Product Information
Wellness and fitness expert Lucy Wyndham-Read motivates readers with quick and effective workouts and recipes to become their best self Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and yes, you really do only need 7 minutes a day. The 7 workouts - all exclusive to the book - speak to real women- T-shirt-ready Arms Workout; Total Body Tone-up; Love My Legs Workout. The step-by-step illustrations feature women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, Actually, I can do these for the rest of my life . The quick, healthy recipes - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241430033
eBay Product ID (ePID)
22046520004
Product Key Features
Book Title
7-Minute Body Plan: Quick Workouts & Simple Recipes for Real Results in 7 Days
Format
Paperback
Language
English
Topic
Cooking, Health, Medical Services
Publication Year
2019
Number of Pages
224 Pages
Dimensions
Item Height
227mm
Item Width
185mm
Item Weight
589g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Barfield distribution Limited
130 Bradford Road
Dewsbury
West Yorkshire
WF13 2EW
United Kingdom
Company registration number:
- 03512467
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:386279863183
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Item location:
Dewsbury, United Kingdom
Posts to:
United Kingdom
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Seller Feedback (275)
a***e (1268)- Feedback left by buyer.
Past 6 months
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The order arrived very quickly and as described - brand new. The item is most reasonably priced. The seller is excellent with communication. They provided the extra packing inside the envelope to withstand the rough handling during the busiest time of the year. I bought it for a gift and I'm so glad that the item arrived without any damage. Excellent and all stars customer service.
p***5 (9)- Feedback left by buyer.
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Delivered on the date promised. Kept advised of delivery info. Item exactly what I wanted at a good price and brand new as stated on sellers site. Would buy from this seller again. Thank you.
b***t (2055)- Feedback left by buyer.
Past 6 months
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Great value, fantastic seller. Books as described, very securely packaged, fast dispatch, thank you! Would happily buy from this seller again
Product ratings and reviews
Most relevant reviews
- 25 Jan, 2022
As the title says- 7 minute work out, can see difference within a week.
Verified purchase: YesCondition: Pre-ownedSold by: momox_uk
- 07 Jan, 2020
Fantastic Fitness Plan
Verified purchase: YesCondition: NewSold by: wordery
- 29 Jul, 2020
7 minute body book
Verified purchase: YesCondition: NewSold by: snowyj100
- 02 Aug, 2023
Get up and do it.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 08 Dec, 2021
Recommend
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
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