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Brookes, Stephanie : The Little Pocket Book of Meditation: Wi Quality guaranteed

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Condition:
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Located in: England, United Kingdom
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Estimated between Fri, 24 May and Wed, 12 Jun to 43230
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eBay item number:303443761940
Last updated on 30 Apr, 2024 18:38:17 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ...
ISBN
9781782493778
EAN
9781782493778
Publication Year
2016
Format
Paperback
Language
English
Book Title
The Little Pocket Book of Meditation: With Step-by-Step, 5-10 Minute Guided Meditations to Calm Mind, Body, and Soul
Item Height
146mm
Author
Stephanie Brookes
Publisher
Ryland, Peter's & Small LTD
Topic
Mental Exercise
Item Width
146mm
Item Weight
263g
Number of Pages
192 Pages

About this product

Product Information

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! People often worry that to meditate properly they need to sit for hours in cold and empty rooms, but in The Little Pocket Book of Meditation Stephanie Brookes sweeps aside these out-dated stereotypes. Writing in a down-to-earth, accessible style, Stephanie shows us how to incorporate simple meditation techniques into our busy, non-stop lives. Over the years she has created bespoke meditation routines and developed a large inventory of meditations to suit a wide range of situations, including meditations for self-healing, meditations for relationships and meditations on the go. Packed with engaging insights on the benefits of meditation, this book will show you how even a short meditation can reduce stress, ease tension and set you on the path to inner peace.

Product Identifiers

Publisher
Ryland, Peter's & Small LTD
ISBN-13
9781782493778
eBay Product ID (ePID)
222974912

Product Key Features

Book Title
The Little Pocket Book of Meditation: With Step-by-Step, 5-10 Minute Guided Meditations to Calm Mind, Body, and Soul
Author
Stephanie Brookes
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2016
Number of Pages
192 Pages

Dimensions

Item Height
146mm
Item Width
146mm
Item Weight
263g

Additional Product Features

Title_Author
Stephanie Brookes
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Entertainment Magpie Ltd
Customer Services
One Stockport Exchange
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Stockport
Cheshire
SK1 3SW
United Kingdom
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:enohP10105553330
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Value added tax number:
  • GB 226498384
Company registration number:
  • 06277562
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musicMagpie Shop

musicMagpie Shop

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Detailed seller ratings

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4.9
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5.0
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r***o (3052)- Feedback left by buyer.
Past year
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Good clean book, looks new. Good seller as always 5*
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Excellent book. Fast postage. Would recommend seller.
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More than a year ago
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Perfect, Highly recommended seller A*****
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5.0
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    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08