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Picture 1 of 1
The Little Pocket Book of Mindfulness: Don't dwell on the past o
£2.47
Condition:
4 available / 29 sold
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Located in: South East, United Kingdom
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Dispatched within 1 day
Estimated between Thu, 9 May and Tue, 28 May to 43230
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eBay item number:385058152512
Item specifics
- Condition
- Title
- The Little Pocket Book of Mindfulness: Don't dwell on the past o
- ISBN
- 9781782492030
- EAN
- 9781782492030
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
- Item Height
- 146mm
- Publisher
- Ryland, Peter's & Small LTD
- Topic
- Mental Exercise, Mental Health, Coping with Illness
- Item Width
- 146mm
- Item Weight
- 283g
- Number of Pages
- 208 Pages
About this product
Product Information
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable - be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a beautiful sunny day; unpleasant - a disagreement with a loved one; or neutral - doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.
Product Identifiers
Publisher
Ryland, Peter's & Small LTD
ISBN-13
9781782492030
eBay Product ID (ePID)
209513965
Product Key Features
Book Title
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Format
Paperback
Language
English
Topic
Mental Exercise, Mental Health, Coping with Illness
Publication Year
2015
Number of Pages
208 Pages
Dimensions
Item Height
146mm
Item Width
146mm
Item Weight
283g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:385058152512
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Item location:
South East, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £8.99 | £8.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Thu, 9 May and Tue, 28 May to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
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This item (6)
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e***0 (230)- Feedback left by buyer.
Past 6 months
Verified purchase
Good condition and well packed.
r***a (3111)- Feedback left by buyer.
Past year
Verified purchase
Goodservice
e***e (689)- Feedback left by buyer.
More than a year ago
Verified purchase
super fast delivery great item price honest seller highly recommend this seller thanks
o***m (390)- Feedback left by buyer.
Past month
Verified purchase
Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
c***i (945)- Feedback left by buyer.
Past 6 months
Verified purchase
Great quality books. Great price! Well packed. Exactly as described. Fast dispatch and delivery. Regular e-mails regarding order. Highly recommended seller. Thank you so much.
d***e (654)- Feedback left by buyer.
Past month
Verified purchase
The item arrived promptly and well packaged and exactly as described. It was actually better than described, as the condition of this second hand book was described as only "good" in the Seller's description, but when I received it, it was in fact in very good condition! I would definitely buy from this seller again and order more books at a fraction of the normal retail price. Definitely recommend them to others. Many thanks.
Product ratings and reviews
Most relevant reviews
- 06 Feb, 2021Most favourable review
Very handy book
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 29 Mar, 2017Most critical review
too much written, I was looking for shorter methods to follow, not school exams.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 21 Apr, 2021
Nice read
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 02 May, 2018
A LOVELY LITTLE BOOK
Verified purchase: YesCondition: Pre-ownedSold by: ammbooks
- 27 Aug, 2019
Short and simple
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
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