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Black, Anna : The Little Pocket Book of Mindfulness: D FREE Shipping, Save £s
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“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ”... Read moreAbout condition
5 available / 16 sold
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Located in: England, United Kingdom
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Estimated between Fri, 24 May and Wed, 12 Jun to 43230
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eBay item number:383765666322
Item specifics
- Condition
- Good
- Seller notes
- ISBN
- 9781782492030
- EAN
- 9781782492030
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
- Item Height
- 146mm
- Publisher
- Ryland, Peter's & Small LTD
- Topic
- Mental Exercise, Mental Health, Coping with Illness
- Item Width
- 146mm
- Item Weight
- 283g
- Number of Pages
- 208 Pages
About this product
Product Information
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable - be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a beautiful sunny day; unpleasant - a disagreement with a loved one; or neutral - doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.
Product Identifiers
Publisher
Ryland, Peter's & Small LTD
ISBN-13
9781782492030
eBay Product ID (ePID)
209513965
Product Key Features
Book Title
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Format
Paperback
Language
English
Topic
Mental Exercise, Mental Health, Coping with Illness
Publication Year
2015
Number of Pages
208 Pages
Dimensions
Item Height
146mm
Item Width
146mm
Item Weight
283g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Entertainment Magpie Ltd
Customer Services
One Stockport Exchange
First Floor
Stockport
Cheshire
SK1 3SW
United Kingdom
Value added tax number:
- GB 226498384
Company registration number:
- 06277562
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Seller assumes all responsibility for this listing.
eBay item number:383765666322
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England, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £3.99 | £3.99 | United States | Economy Delivery (Economy Int'l Postage) | Estimated between Fri, 24 May and Wed, 12 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within same working day if paid before 12:00 BST (excludes weekends and holidays). Expected dispatch time may vary and is based on seller's order cut-off time. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
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| 30 days | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Seller Feedback (18,305,131)
This item (3)
All items (18,305,131)
t***r (550)- Feedback left by buyer.
More than a year ago
Verified purchase
Great books, good condition
o***n (51)- Feedback left by buyer.
More than a year ago
Verified purchase
Nice little book with useful mindfulness practices.,
a***a (71)- Feedback left by buyer.
More than a year ago
Verified purchase
Brilliant thank you x
6***p (366)- Feedback left by buyer.
Past month
Verified purchase
As described item all in very good order, speedy dispatch & very quick well packaged for  delivery good communication within delivery process quality items at good prices we thoroughly recommend this seller 100%great service thank you 🙏⭐️⭐️⭐️⭐️⭐️⭐️👍😀
6***k (1047)- Feedback left by buyer.
Past month
Verified purchase
Arriving very promptly and Extremely Well-packaged against damage during transit. Purchased for an Exceptional Comparison price. The dvd CHLOE: AMANDA SEYFRIED. JULIANNE MOORE. LIAM NEESON. MAX THIERIOT. TAUGHT TWISTING DRAMA OF OBSESSIVE SEXUAL DESIRES LIES, MANIPULATION AND MISTRUST. Being received at the intended delivery destination as described by the Seller in a Very Good Quality Condition via a Very Well-informed Fast and Efficient 1st Class Quality Service.
t***j (1171)- Feedback left by buyer.
Past 6 months
Verified purchase
Perfect seller. Prompt dispatch, reasonable fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
Product ratings and reviews
Most relevant reviews
- 06 Feb, 2021Most favourable review
Very handy book
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 29 Mar, 2017Most critical review
too much written, I was looking for shorter methods to follow, not school exams.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 21 Apr, 2021
Nice read
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 02 May, 2018
A LOVELY LITTLE BOOK
Verified purchase: YesCondition: Pre-ownedSold by: ammbooks
- 27 Aug, 2019
Short and simple
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
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