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The Little Pocket Book of Stretching..., Minarik, Linda
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Located in: GB, United Kingdom
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eBay item number:394224000297
Item specifics
- Condition
- Title
- The Little Pocket Book of Stretching with Ease for a Pain-free...
- ISBN
- 1782495274
- EAN
- 9781782495277
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20171010
- Publication Name
- N/A
- Release Title
- The Little Pocket Book of Stretching with Ease for a Pain-free...
- Artist
- Minarik, Linda
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Little Pocket Book of Stretching with Ease for a Pain-free Back: Heal and Prevent Backache and Injury
- Item Height
- 146mm
- Publisher
- Ryland, Peter's & Small LTD
- Topic
- Health
- Item Width
- 146mm
- Item Weight
- 312g
- Number of Pages
- 176 Pages
About this product
Product Information
Avoid and treat back injury, improve your health and maintain your posture with this illustrated guide to stretches for your back. Fitness and stretching expert Linda Minarik provides a comprehensive guide to working with your body to assist it to become fluid and flexible, so that back pain becomes a thing of the past. She explains why you should stretch and how muscles respond to stretching, then gives clear instructions for a range of stretches you can use to help your back, not only targetting the back muscles but also the abdominals, hips and thighs. All of the stretches can be done easily at home without any special equipment, and photographs are overlaid with illustrations to show which particular muscles are being stretched in each case. Linda also provides stretch sequences for warming up, to relieve pain and to incorporate stretching into your daily life.
Product Identifiers
Publisher
Ryland, Peter's & Small LTD
ISBN-13
9781782495277
eBay Product ID (ePID)
239321352
Product Key Features
Book Title
The Little Pocket Book of Stretching with Ease for a Pain-free Back: Heal and Prevent Backache and Injury
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
176 Pages
Dimensions
Item Height
146mm
Item Width
146mm
Item Weight
312g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Company registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:394224000297
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8***- (176)- Feedback left by buyer.
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
s***l (51)- Feedback left by buyer.
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
e***p (492)- Feedback left by buyer.
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Consistently good service. Great price, speedy delivery, excellent communication, item well packaged and exactly as described. Based on my experience I would recommend this seller.
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- 17 May, 2019
Perfect
Verified purchase: YesCondition: New
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